13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Nagarajan Sayeenathan (#1741)
Finished
TIME:  06:50:01
Place
196  OF 659
Male
181  OF 599
45-49
20  OF 81

Swim 00:43:30 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:22:25 00:22:25 191 174 16 2.54 / 23:36
Swim 00:21:04 00:43:30 239 217 25 2.62 / 22:53

T1 00:06:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:57 00:50:27 119 108 7 - / -

Cycle 03:37:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:14:53 01:05:21 464 434 51 27.39 / 02:11
Bike 22.6km 00:33:17 01:38:38 298 280 35 28.14 / 02:07
Bike42km 00:44:21 02:22:59 398 374 47 27.23 / 02:12
Bike 51.7km 00:23:24 02:46:23 417 393 50 26.75 / 02:14
Bike 86.9km 00:00:00 04:20:31 452 424 53 24.82 / 02:25
Cycle 00:07:15 04:27:47 451 423 53 24.84 / 02:24

T2 00:05:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:58 04:33:46 298 271 27 - / -

Run 02:16:14 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:16:15 04:50:01 126 121 14 10.7 / 05:36
Run 3.65km 00:07:14 04:57:15 149 139 19 9.32 / 06:26
Run 4.2k 00:05:12 05:02:27 119 115 14 8.78 / 06:49
Run 7.1km 00:16:51 05:19:19 120 113 15 9.35 / 06:24
Run 9.9k 00:16:11 05:35:30 114 109 12 9.62 / 06:14
Run 10.6km 00:07:28 05:42:58 121 114 13 9.19 / 06:31
Run 11.3k 00:06:39 05:49:37 119 113 13 8.93 / 06:42
Run 14km 00:16:22 06:05:59 110 104 11 9.1 / 06:35
Run 16.9k 00:16:14 06:22:14 104 98 10 9.34 / 06:25
Run 17.6km 00:07:28 06:29:42 105 98 10 9.1 / 06:35
Run 18.3k 00:05:49 06:35:31 100 93 9 9.01 / 06:39
Run 00:14:29 06:50:01 95 89 8 9.29 / 06:27