13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Avanish Kumar (#1696)
Finished
TIME:  07:33:10
Place
402  OF 659
Male
370  OF 599
45-49
50  OF 81

Swim 00:42:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:21:59 00:21:59 167 152 13 2.59 / 23:09
Swim 00:20:37 00:42:37 205 184 20 2.67 / 22:26

T1 00:11:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:11:15 00:53:52 527 472 57 - / -

Cycle 04:06:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:17:14 01:11:07 650 592 80 23.66 / 02:32
Bike42km 00:00:00 02:43:35 649 591 80 22.97 / 02:36
Bike 51.7km 00:26:10 03:09:45 650 592 80 22.83 / 02:37
Bike 86.9km 00:00:00 04:52:49 641 583 80 21.82 / 02:44
Cycle 00:07:35 05:00:24 640 582 80 21.9 / 02:44

T2 00:08:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:29 05:08:53 531 477 58 - / -

Run 02:24:16 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:14:27 05:23:21 39 37 3 12.03 / 04:59
Run 3.65km 00:06:31 05:29:52 59 54 5 10.44 / 05:44
Run 4.2k 00:05:20 05:35:12 52 49 4 9.57 / 06:15
Run 7.1km 00:16:23 05:51:35 65 60 6 9.97 / 06:00
Run 9.9k 00:16:56 06:08:32 81 77 8 9.95 / 06:01
Run 10.6km 00:07:05 06:15:37 92 86 9 9.53 / 06:17
Run 11.3k 00:06:02 06:21:39 90 85 9 9.31 / 06:26
Run 14km 00:18:00 06:39:39 101 95 10 9.25 / 06:28
Run 16.9k 00:17:47 06:57:27 105 99 11 9.34 / 06:25
Run 17.6km 00:08:04 07:05:31 112 105 11 9.05 / 06:37
Run 18.3k 00:07:41 07:13:12 116 109 11 8.83 / 06:47
Run 00:19:58 07:33:10 150 139 17 8.77 / 06:50