13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Amit Soni (#1687)
Finished
TIME:  06:45:36
Place
181  OF 659
Male
168  OF 599
50-54
14  OF 62

Swim 00:46:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:24:02 00:24:02 301 274 22 2.37 / 25:18
Swim 00:22:33 00:46:35 339 310 28 2.44 / 24:31

T1 00:10:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:50 00:57:25 505 450 41 - / -

Cycle 02:59:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:12:50 01:10:16 97 95 8 31.76 / 01:53
Bike 22.6km 00:29:25 01:39:41 96 93 8 32.08 / 01:52
Bike42km 00:37:07 02:16:48 81 78 6 31.74 / 01:53
Bike 51.7km 00:18:37 02:35:25 78 75 6 31.65 / 01:53
Bike 86.9km 00:00:00 03:50:50 93 90 7 30.06 / 01:59
Cycle 00:05:40 03:56:30 88 85 7 30.15 / 01:59

T2 00:08:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:08:39 04:05:10 548 493 51 - / -

Run 02:40:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:18:04 04:23:14 228 214 16 9.62 / 06:13
Run 3.65km 00:07:04 04:30:18 213 199 15 8.71 / 06:53
Run 4.2k 00:06:58 04:37:16 231 214 19 7.84 / 07:38
Run 7.1km 00:18:12 04:55:29 227 208 17 8.46 / 07:05
Run 9.9k 00:21:36 05:17:05 286 264 24 8.25 / 07:15
Run 10.6km 00:07:28 05:24:33 276 254 23 8.01 / 07:29
Run 11.3k 00:06:38 05:31:11 258 238 22 7.88 / 07:36
Run 14km 00:18:48 05:49:59 245 223 19 8.01 / 07:29
Run 16.9k 00:18:29 06:08:29 238 216 19 8.22 / 07:17
Run 17.6km 00:09:33 06:18:02 253 231 21 7.94 / 07:32
Run 18.3k 00:09:05 06:27:07 265 241 22 7.73 / 07:45
Run 00:18:29 06:45:36 267 243 23 7.89 / 07:36