IRONMAN 70.3 GOA (2022)
Alok Saxena (#1685)
Finished
TIME:
08:11:17
Place
591
OF
659
Male
537
OF
599
45-49
71
OF
81
Swim 00:50:18 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Mid | 00:26:47 | 00:26:47 | 501 | 460 | 57 | 2.12 / 28:12 |
Swim | 00:23:30 | 00:50:18 | 456 | 417 | 52 | 2.26 / 26:28 |
T1 00:13:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:13:03 | 01:03:21 | 612 | 554 | 69 | - / - |
Cycle 03:58:59 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 6.8km | 00:15:07 | 01:18:28 | 502 | 469 | 57 | 26.98 / 02:13 |
Bike42km | 00:00:00 | 02:41:45 | 536 | 498 | 60 | 25.6 / 02:20 |
Bike 51.7km | 00:27:15 | 03:09:00 | 577 | 534 | 69 | 24.68 / 02:25 |
Bike 86.9km | 00:00:00 | 04:54:07 | 612 | 559 | 74 | 22.59 / 02:39 |
Cycle | 00:08:13 | 05:02:21 | 614 | 560 | 74 | 22.59 / 02:39 |
T2 00:06:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:20 | 05:08:42 | 348 | 314 | 31 | - / - |
Run 03:02:35 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.9k | 00:22:54 | 05:31:36 | 542 | 496 | 66 | 7.59 / 07:53 |
Run 3.65km | 00:10:05 | 05:41:41 | 582 | 530 | 75 | 6.63 / 09:02 |
Run 4.2k | 00:08:01 | 05:49:42 | 567 | 517 | 69 | 6.14 / 09:45 |
Run 7.1km | 00:22:39 | 06:12:22 | 569 | 514 | 69 | 6.69 / 08:58 |
Run 9.9k | 00:19:00 | 06:31:22 | 497 | 453 | 60 | 7.18 / 08:21 |
Run 10.6km | 00:08:49 | 06:40:11 | 500 | 454 | 60 | 6.95 / 08:37 |
Run 11.3k | 00:08:11 | 06:48:22 | 489 | 444 | 58 | 6.8 / 08:49 |
Run 14km | 00:21:58 | 07:10:21 | 478 | 432 | 57 | 6.9 / 08:41 |
Run 16.9k | 00:22:35 | 07:32:56 | 481 | 434 | 59 | 7.03 / 08:32 |
Run 17.6km | 00:08:55 | 07:41:51 | 476 | 431 | 58 | 6.89 / 08:42 |
Run 18.3k | 00:09:00 | 07:50:51 | 481 | 435 | 60 | 6.77 / 08:51 |
Run | 00:20:25 | 08:11:17 | 482 | 436 | 59 | 6.93 / 08:39 |
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