13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Abhinandan Chinchwade (#1683)
Finished
TIME:  07:04:33
Place
257  OF 659
Male
236  OF 599
45-49
25  OF 81

Swim 00:39:00 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:20:52 00:20:52 118 106 7 2.73 / 21:58
Swim 00:18:08 00:39:00 97 86 6 2.92 / 20:32

T1 00:08:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:09 00:47:10 224 197 20 - / -

Cycle 03:17:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:34 01:00:44 203 196 25 30.06 / 01:59
Bike 22.6km 00:31:13 01:31:57 189 181 24 30.27 / 01:58
Bike42km 00:41:13 02:13:10 220 213 26 29.3 / 02:02
Bike 51.7km 00:21:23 02:34:33 229 222 28 28.88 / 02:04
Bike 86.9km 00:00:00 03:58:16 246 233 29 27.28 / 02:11
Cycle 00:06:37 04:04:54 246 233 29 27.3 / 02:11

T2 00:05:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:39 04:10:33 252 232 21 - / -

Run 02:54:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:22:53 04:33:26 540 495 65 7.6 / 07:53
Run 3.65km 00:09:30 04:42:56 558 508 69 6.76 / 08:52
Run 4.2k 00:07:29 04:50:25 534 487 65 6.32 / 09:29
Run 7.1km 00:20:41 05:11:06 497 451 62 7.03 / 08:31
Run 9.9k 00:23:33 05:34:40 525 477 64 7.06 / 08:29
Run 10.6km 00:08:26 05:43:06 513 466 63 6.87 / 08:43
Run 11.3k 00:07:54 05:51:00 502 455 61 6.74 / 08:53
Run 14km 00:21:51 06:12:51 490 443 59 6.86 / 08:44
Run 16.9k 00:19:52 06:32:44 459 418 56 7.13 / 08:24
Run 17.6km 00:07:44 06:40:28 436 397 52 7.04 / 08:31
Run 18.3k 00:06:18 06:46:46 407 371 50 7.02 / 08:32
Run 00:17:47 07:04:33 382 349 45 7.27 / 08:14