13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pallavi Vengurlekar (#1676)
Finished
TIME:  08:20:43
Place
627  OF 659
Female
57  OF 60
40-44
5  OF 6

Swim 00:51:56 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Mid 00:26:47 00:26:47 500 41 3 2.12 / 28:11
Swim 00:25:09 00:51:56 506 44 2 2.19 / 27:20

T1 00:17:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:17:07 01:09:03 656 60 6 - / -

Cycle 04:19:51 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 6.8km 00:17:22 01:26:25 653 60 6 23.49 / 02:33
Bike42km 00:00:00 03:02:11 653 59 6 22.27 / 02:41
Bike 51.7km 00:26:37 03:28:48 654 59 6 22.19 / 02:42
Bike 86.9km 00:00:00 05:21:07 653 59 6 20.68 / 02:54
Cycle 00:07:47 05:28:55 654 59 6 20.78 / 02:53

T2 00:06:54 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:54 05:35:49 399 40 4 - / -

Run 02:44:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 2.9k 00:18:37 05:54:27 270 18 3 9.33 / 06:25
Run 3.65km 00:08:45 06:03:12 321 25 3 7.99 / 07:30
Run 4.2k 00:06:13 06:09:25 280 22 3 7.5 / 07:59
Run 7.1km 00:18:47 06:28:12 272 24 2 8.13 / 07:22
Run 9.9k 00:21:51 06:50:04 330 27 3 8 / 07:29
Run 10.6km 00:08:18 06:58:22 325 25 2 7.7 / 07:47
Run 11.3k 00:08:49 07:07:11 345 28 2 7.42 / 08:05
Run 14km 00:21:07 07:28:19 343 32 2 7.46 / 08:02
Run 16.9k 00:19:23 07:47:42 322 29 2 7.68 / 07:48
Run 17.6km 00:08:14 07:55:56 317 28 2 7.53 / 07:57
Run 18.3k 00:06:27 08:02:23 304 28 2 7.49 / 08:00
Run 00:18:20 08:20:43 300 28 2 7.67 / 07:48