13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Neelam Khare (#1671)
DNF
TIME:  08:34:07
Place
 OF 659
Female
 OF 60
40-44
 OF 6

Swim 00:51:24 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Mid 00:27:17 00:27:17 - - - 2.08 / 28:44
Swim 00:24:06 00:51:24 - - - 2.21 / 27:03

T1 00:15:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:15:34 01:06:58 - - - - / -

Cycle 04:26:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 6.8km 00:16:10 01:23:09 - - - 25.21 / 02:22
Bike42km 00:00:00 02:56:18 - - - 23.04 / 02:36
Bike 51.7km 00:26:53 03:23:11 - - - 22.77 / 02:38
Bike 86.9km 00:00:00 05:25:56 - - - 20.13 / 02:58
Cycle 00:08:00 05:33:56 - - - 20.22 / 02:57

T2 00:06:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:30 05:40:26 - - - - / -

Run 02:53:40 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 2.9k 00:21:23 06:01:50 - - - 8.13 / 07:22
Run 3.65km 00:08:26 06:10:16 - - - 7.34 / 08:10
Run 4.2k 00:07:59 06:18:15 - - - 6.66 / 09:00
Run 7.1km 00:20:57 06:39:12 - - - 7.24 / 08:16
Run 9.9k 00:20:03 06:59:16 - - - 7.53 / 07:57
Run 10.6km 00:07:59 07:07:15 - - - 7.32 / 08:11
Run 11.3k 00:06:46 07:14:01 - - - 7.24 / 08:16
Run 14km 00:20:45 07:34:47 - - - 7.34 / 08:10
Run 16.9k 00:23:33 07:58:20 - - - 7.35 / 08:09
Run 17.6km 00:09:19 08:07:39 - - - 7.17 / 08:21
Run 18.3k 00:07:22 08:15:01 - - - 7.1 / 08:26
Run 00:19:06 08:34:07 - - - 7.28 / 08:13