13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Dr Arundhati Pande (#1666)
DNF
TIME:  08:40:31
Place
 OF 659
Female
 OF 60
40-44
 OF 6

Swim 01:06:25 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Mid 00:35:07 00:35:07 - - - 1.62 / 36:58
Swim 00:31:17 01:06:25 - - - 1.71 / 34:57

T1 00:11:29 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:11:29 01:17:55 - - - - / -

Cycle 04:00:28 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 6.8km 00:16:12 01:34:07 - - - 25.16 / 02:23
Bike42km 00:00:00 03:06:51 - - - 23.13 / 02:35
Bike 51.7km 00:25:03 03:31:54 - - - 23.14 / 02:35
Bike 86.9km 00:00:00 05:11:06 - - - 22.35 / 02:41
Cycle 00:07:17 05:18:23 - - - 22.45 / 02:40

T2 00:12:30 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:12:30 05:30:54 - - - - / -

Run 03:09:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 2.9k 00:23:36 05:54:30 - - - 7.37 / 08:08
Run 3.65km 00:09:15 06:03:45 - - - 6.66 / 09:00
Run 4.2k 00:07:47 06:11:32 - - - 6.2 / 09:40
Run 7.1km 00:23:42 06:35:15 - - - 6.62 / 09:03
Run 9.9k 00:21:58 06:57:13 - - - 6.88 / 08:43
Run 10.6km 00:09:43 07:06:56 - - - 6.62 / 09:03
Run 11.3k 00:08:25 07:15:21 - - - 6.49 / 09:14
Run 14km 00:24:06 07:39:28 - - - 6.53 / 09:10
Run 16.9k 00:21:53 08:01:21 - - - 6.73 / 08:54
Run 17.6km 00:09:31 08:10:52 - - - 6.6 / 09:05
Run 18.3k 00:07:37 08:18:29 - - - 6.55 / 09:09
Run 00:22:01 08:40:31 - - - 6.67 / 08:59