13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Zulfi Bhutto (#1664)
Finished
TIME:  07:28:23
Place
374  OF 659
Male
344  OF 599
40-44
72  OF 129

Swim 00:42:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:12 00:25:12 394 362 71 2.26 / 26:31
Swim 00:17:42 00:42:54 218 196 36 2.65 / 22:35

T1 00:06:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:48 00:49:43 108 100 18 - / -

Cycle 03:34:56 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:29 01:04:13 394 370 79 28.14 / 02:07
Bike 22.6km 00:33:34 01:37:47 292 274 54 28.21 / 02:07
Bike42km 00:45:23 02:23:10 425 400 85 26.96 / 02:13
Bike 51.7km 00:22:01 02:45:11 403 379 81 26.86 / 02:13
Bike 86.9km 00:00:00 04:17:34 423 396 83 25.08 / 02:23
Cycle 00:07:05 04:24:39 423 396 83 25.12 / 02:23

T2 00:05:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:48 04:30:27 277 253 52 - / -

Run 02:57:55 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:20:19 04:50:47 402 370 86 8.56 / 07:00
Run 3.65km 00:09:14 05:00:01 449 411 88 7.41 / 08:05
Run 4.2k 00:08:18 05:08:19 469 429 94 6.65 / 09:00
Run 7.1km 00:21:51 05:30:10 482 438 96 7.13 / 08:24
Run 9.9k 00:22:14 05:52:25 481 438 94 7.24 / 08:16
Run 10.6km 00:09:56 06:02:21 505 458 98 6.92 / 08:40
Run 11.3k 00:08:38 06:10:59 504 457 98 6.74 / 08:53
Run 14km 00:23:25 06:34:24 520 470 102 6.77 / 08:51
Run 16.9k 00:22:04 06:56:29 509 459 100 6.94 / 08:38
Run 17.6km 00:08:08 07:04:37 489 442 99 6.85 / 08:45
Run 18.3k 00:07:11 07:11:48 475 430 97 6.8 / 08:48
Run 00:16:35 07:28:23 432 392 90 7.11 / 08:25