13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Vishal Gupta (#1661)
Finished
TIME:  07:38:48
Place
436  OF 659
Male
402  OF 599
40-44
87  OF 129

Swim 00:49:04 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:26 00:25:26 412 380 77 2.24 / 26:46
Swim 00:23:37 00:49:04 430 395 80 2.32 / 25:49

T1 00:10:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:35 00:59:39 482 430 91 - / -

Cycle 03:39:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:15:36 01:15:16 570 530 114 26.13 / 02:17
Bike42km 00:00:00 02:34:06 446 420 90 26.68 / 02:14
Bike 51.7km 00:23:09 02:57:15 450 423 93 26.37 / 02:16
Bike 86.9km 00:00:00 04:32:06 478 447 95 24.54 / 02:26
Cycle 00:07:12 04:39:19 475 444 95 24.58 / 02:26

T2 00:06:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:59 04:46:19 408 367 79 - / -

Run 02:52:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:30:46 05:17:05 648 591 128 5.65 / 10:36
Run 3.65km 00:09:45 05:26:50 653 593 128 5.4 / 11:06
Run 4.2k 00:08:38 05:35:28 650 592 128 5.12 / 11:42
Run 7.1km 00:20:15 05:55:44 640 581 126 6.13 / 09:46
Run 9.9k 00:18:32 06:14:16 594 538 120 6.75 / 08:53
Run 10.6km 00:08:02 06:22:18 580 524 117 6.62 / 09:03
Run 11.3k 00:07:33 06:29:51 554 500 106 6.54 / 09:09
Run 14km 00:18:35 06:48:27 488 441 98 6.87 / 08:43
Run 16.9k 00:18:07 07:06:34 430 393 89 7.22 / 08:17
Run 17.6km 00:08:35 07:15:09 423 387 87 7.09 / 08:27
Run 18.3k 00:07:40 07:22:49 413 375 83 7.01 / 08:33
Run 00:15:58 07:38:48 366 333 77 7.33 / 08:10