13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Vishal Gulati (#1659)
Finished
TIME:  07:03:03
Place
251  OF 659
Male
231  OF 599
40-44
47  OF 129

Swim 00:39:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:21:12 00:21:12 135 122 21 2.68 / 22:19
Swim 00:17:55 00:39:07 103 92 17 2.91 / 20:35

T1 00:08:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:29 00:47:37 258 229 45 - / -

Cycle 03:18:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:30 01:01:07 194 187 36 30.21 / 01:59
Bike 22.6km 00:31:21 01:32:28 195 185 33 30.23 / 01:59
Bike42km 00:41:21 02:13:49 224 217 39 29.23 / 02:03
Bike 51.7km 00:20:28 02:34:17 217 210 36 29.08 / 02:03
Bike 86.9km 00:00:00 03:58:47 249 236 40 27.27 / 02:11
Cycle 00:07:05 04:05:53 254 241 42 27.23 / 02:12

T2 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:46 04:10:40 175 157 29 - / -

Run 02:52:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:19:25 04:30:05 328 304 66 8.96 / 06:41
Run 3.65km 00:08:03 04:38:08 329 302 69 7.97 / 07:31
Run 4.2k 00:07:04 04:45:12 319 295 66 7.29 / 08:13
Run 7.1km 00:20:39 05:05:51 351 323 72 7.71 / 07:46
Run 9.9k 00:20:06 05:25:58 354 325 73 7.88 / 07:36
Run 10.6km 00:07:15 05:33:13 326 301 69 7.7 / 07:47
Run 11.3k 00:08:12 05:41:25 328 303 69 7.47 / 08:01
Run 14km 00:22:46 06:04:12 361 329 77 7.39 / 08:06
Run 16.9k 00:21:03 06:25:15 355 323 75 7.53 / 07:57
Run 17.6km 00:08:43 06:33:58 354 323 74 7.36 / 08:08
Run 18.3k 00:08:19 06:42:17 352 320 74 7.24 / 08:17
Run 00:20:45 07:03:03 363 330 76 7.34 / 08:10