13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Virendra Singh (#1658)
Finished
TIME:  07:18:37
Place
319  OF 659
Male
294  OF 599
40-44
59  OF 129

Swim 00:44:39 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:43 00:22:43 215 196 37 2.5 / 23:55
Swim 00:21:55 00:44:39 277 251 46 2.55 / 23:30

T1 00:08:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:56 00:53:35 314 283 59 - / -

Cycle 03:25:07 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:23 01:06:58 174 168 30 30.46 / 01:58
Bike 22.6km 00:31:43 01:38:41 205 195 34 30.06 / 01:59
Bike42km 00:42:02 02:20:43 245 237 41 28.91 / 02:04
Bike 51.7km 00:22:35 02:43:18 288 275 51 28.27 / 02:07
Bike 86.9km 00:00:00 04:11:14 316 298 61 26.37 / 02:16
Cycle 00:07:27 04:18:42 322 304 61 26.32 / 02:16

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:07 04:22:50 110 98 17 - / -

Run 02:55:47 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:50 04:44:40 495 454 99 7.96 / 07:31
Run 3.65km 00:08:44 04:53:24 498 455 99 7.16 / 08:22
Run 4.2k 00:07:18 05:00:42 471 430 95 6.65 / 09:01
Run 7.1km 00:19:28 05:20:11 429 395 88 7.42 / 08:04
Run 9.9k 00:20:14 05:40:25 408 376 86 7.65 / 07:50
Run 10.6km 00:07:56 05:48:21 390 357 82 7.43 / 08:04
Run 11.3k 00:08:00 05:56:21 384 352 82 7.24 / 08:16
Run 14km 00:21:04 06:17:26 378 345 80 7.32 / 08:11
Run 16.9k 00:22:28 06:39:54 391 357 81 7.39 / 08:06
Run 17.6km 00:08:32 06:48:26 381 347 81 7.25 / 08:16
Run 18.3k 00:08:27 06:56:53 385 352 81 7.12 / 08:25
Run 00:21:43 07:18:37 405 368 84 7.2 / 08:19