13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Veera Manikanta (#1649)
Finished
TIME:  07:25:13
Place
357  OF 659
Male
328  OF 599
40-44
66  OF 129

Swim 00:50:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:22 00:26:22 468 431 89 2.16 / 27:46
Swim 00:24:33 00:50:55 475 434 90 2.23 / 26:48

T1 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:01 00:59:57 327 296 62 - / -

Cycle 03:11:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:43 01:13:40 245 235 46 29.74 / 02:01
Bike42km 00:00:00 02:22:18 138 135 24 30.6 / 01:57
Bike 51.7km 00:20:53 02:43:11 153 148 26 30.04 / 01:59
Bike 86.9km 00:00:00 04:05:11 183 177 32 28.14 / 02:07
Cycle 00:06:10 04:11:22 180 174 31 28.21 / 02:07

T2 00:06:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:22 04:17:44 351 317 68 - / -

Run 03:07:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:16:35 04:34:19 149 143 29 10.48 / 05:43
Run 3.65km 00:07:10 04:41:29 162 152 31 9.21 / 06:30
Run 4.2k 00:07:32 04:49:01 194 182 36 8.05 / 07:26
Run 7.1km 00:25:43 05:14:44 413 380 85 7.47 / 08:01
Run 9.9k 00:28:22 05:43:07 541 490 104 6.95 / 08:37
Run 10.6km 00:09:16 05:52:23 551 498 104 6.71 / 08:55
Run 11.3k 00:09:03 06:01:26 555 501 107 6.53 / 09:10
Run 14km 00:19:19 06:20:46 507 458 100 6.82 / 08:47
Run 16.9k 00:23:04 06:43:50 510 460 101 6.94 / 08:38
Run 17.6km 00:11:04 06:54:54 527 476 105 6.71 / 08:55
Run 18.3k 00:09:06 07:04:00 526 475 106 6.6 / 09:05
Run 00:21:13 07:25:13 535 483 106 6.75 / 08:53