IRONMAN 70.3 GOA (2022)
Sundarapandian Ravindran (#1636)
Finished
TIME:
07:27:19
Place
367
OF
659
Male
338
OF
599
40-44
71
OF
129
Swim 00:44:46 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Mid | 00:23:16 | 00:23:16 | 248 | 226 | 42 | 2.44 / 24:29 |
Swim | 00:21:30 | 00:44:46 | 284 | 257 | 48 | 2.54 / 23:34 |
T1 00:09:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:50 | 00:54:37 | 413 | 373 | 81 | - / - |
Cycle 03:24:09 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 6.8km | 00:13:17 | 01:07:55 | 159 | 154 | 28 | 30.69 / 01:57 |
Bike 22.6km | 00:31:32 | 01:39:27 | 192 | 183 | 31 | 30.25 / 01:59 |
Bike42km | 00:41:55 | 02:21:22 | 232 | 225 | 40 | 29.05 / 02:03 |
Bike 51.7km | 00:21:11 | 02:42:33 | 239 | 231 | 40 | 28.74 / 02:05 |
Bike 86.9km | 00:00:00 | 04:10:51 | 299 | 284 | 55 | 26.57 / 02:15 |
Cycle | 00:07:55 | 04:18:46 | 308 | 290 | 58 | 26.45 / 02:16 |
T2 00:06:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:27 | 04:25:14 | 363 | 328 | 72 | - / - |
Run 03:02:04 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.9k | 00:21:04 | 04:46:19 | 446 | 409 | 89 | 8.25 / 07:16 |
Run 3.65km | 00:08:36 | 04:54:55 | 454 | 416 | 89 | 7.37 / 08:07 |
Run 4.2k | 00:07:32 | 05:02:27 | 443 | 406 | 91 | 6.77 / 08:51 |
Run 7.1km | 00:19:58 | 05:22:25 | 421 | 388 | 87 | 7.44 / 08:03 |
Run 9.9k | 00:20:02 | 05:42:28 | 397 | 365 | 81 | 7.69 / 07:48 |
Run 10.6km | 00:09:06 | 05:51:34 | 411 | 378 | 85 | 7.36 / 08:08 |
Run 11.3k | 00:07:36 | 05:59:10 | 392 | 360 | 84 | 7.21 / 08:18 |
Run 14km | 00:22:55 | 06:22:05 | 413 | 379 | 84 | 7.18 / 08:20 |
Run 16.9k | 00:24:55 | 06:47:01 | 455 | 414 | 93 | 7.15 / 08:23 |
Run 17.6km | 00:09:54 | 06:56:55 | 462 | 420 | 96 | 6.96 / 08:37 |
Run 18.3k | 00:07:54 | 07:04:49 | 453 | 412 | 92 | 6.88 / 08:43 |
Run | 00:22:30 | 07:27:19 | 477 | 432 | 96 | 6.95 / 08:37 |
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