13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Sundarapandian Ravindran (#1636)
Finished
TIME:  07:27:19
Place
367  OF 659
Male
338  OF 599
40-44
71  OF 129

Swim 00:44:46 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:23:16 00:23:16 248 226 42 2.44 / 24:29
Swim 00:21:30 00:44:46 284 257 48 2.54 / 23:34

T1 00:09:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:50 00:54:37 413 373 81 - / -

Cycle 03:24:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:17 01:07:55 159 154 28 30.69 / 01:57
Bike 22.6km 00:31:32 01:39:27 192 183 31 30.25 / 01:59
Bike42km 00:41:55 02:21:22 232 225 40 29.05 / 02:03
Bike 51.7km 00:21:11 02:42:33 239 231 40 28.74 / 02:05
Bike 86.9km 00:00:00 04:10:51 299 284 55 26.57 / 02:15
Cycle 00:07:55 04:18:46 308 290 58 26.45 / 02:16

T2 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:27 04:25:14 363 328 72 - / -

Run 03:02:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:04 04:46:19 446 409 89 8.25 / 07:16
Run 3.65km 00:08:36 04:54:55 454 416 89 7.37 / 08:07
Run 4.2k 00:07:32 05:02:27 443 406 91 6.77 / 08:51
Run 7.1km 00:19:58 05:22:25 421 388 87 7.44 / 08:03
Run 9.9k 00:20:02 05:42:28 397 365 81 7.69 / 07:48
Run 10.6km 00:09:06 05:51:34 411 378 85 7.36 / 08:08
Run 11.3k 00:07:36 05:59:10 392 360 84 7.21 / 08:18
Run 14km 00:22:55 06:22:05 413 379 84 7.18 / 08:20
Run 16.9k 00:24:55 06:47:01 455 414 93 7.15 / 08:23
Run 17.6km 00:09:54 06:56:55 462 420 96 6.96 / 08:37
Run 18.3k 00:07:54 07:04:49 453 412 92 6.88 / 08:43
Run 00:22:30 07:27:19 477 432 96 6.95 / 08:37