13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

SUMIT SONI (#1635)
Finished
TIME:  07:44:38
Place
465  OF 659
Male
428  OF 599
40-44
96  OF 129

Swim 00:48:14 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:41 00:25:41 423 389 80 2.21 / 27:02
Swim 00:22:33 00:48:14 399 365 72 2.36 / 25:23

T1 00:15:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:15:33 01:03:48 650 591 127 - / -

Cycle 03:04:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:35 01:16:23 75 73 14 32.39 / 01:51
Bike42km 00:00:00 02:24:14 93 90 18 31.32 / 01:54
Bike 51.7km 00:20:54 02:45:08 116 113 21 30.6 / 01:57
Bike 86.9km 00:00:00 04:02:03 122 118 21 29.24 / 02:03
Cycle 00:06:31 04:08:35 122 118 21 29.22 / 02:03

T2 00:20:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:20:37 04:29:13 659 599 129 - / -

Run 03:15:25 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:27:32 04:56:45 638 581 126 6.31 / 09:29
Run 3.65km 00:07:54 05:04:39 632 575 124 6.17 / 09:42
Run 4.2k 00:07:52 05:12:31 615 560 123 5.81 / 10:18
Run 7.1km 00:18:59 05:31:31 536 487 106 6.83 / 08:46
Run 9.9k 00:24:04 05:55:35 567 513 114 6.87 / 08:43
Run 10.6km 00:08:28 06:04:03 553 499 105 6.7 / 08:56
Run 11.3k 00:07:26 06:11:29 528 478 101 6.62 / 09:03
Run 14km 00:23:31 06:35:01 541 488 106 6.67 / 08:59
Run 16.9k 00:24:05 06:59:06 553 498 109 6.76 / 08:52
Run 17.6km 00:08:31 07:07:37 543 489 109 6.66 / 09:00
Run 18.3k 00:09:21 07:16:58 543 490 108 6.54 / 09:10
Run 00:27:39 07:44:38 597 539 120 6.47 / 09:15