13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Shiv Shrishti (#1626)
Finished
TIME:  06:52:04
Place
206  OF 659
Male
190  OF 599
40-44
34  OF 129

Swim 00:41:12 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:21:55 00:21:55 162 147 24 2.59 / 23:04
Swim 00:19:16 00:41:12 166 147 26 2.76 / 21:41

T1 00:08:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:04 00:49:17 216 191 38 - / -

Cycle 03:26:08 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:07 01:03:24 318 301 60 28.87 / 02:04
Bike 22.6km 00:32:17 01:35:41 247 234 41 29.21 / 02:03
Bike42km 00:43:58 02:19:39 342 326 67 27.88 / 02:09
Bike 51.7km 00:22:13 02:41:52 340 324 69 27.55 / 02:10
Bike 86.9km 00:00:00 04:08:05 333 315 64 26.22 / 02:17
Cycle 00:07:19 04:15:25 333 315 64 26.19 / 02:17

T2 00:03:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:49 04:19:14 74 64 11 - / -

Run 02:32:50 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:57 04:41:11 505 464 101 7.92 / 07:34
Run 3.65km 00:07:58 04:49:09 466 427 91 7.31 / 08:11
Run 4.2k 00:06:23 04:55:32 407 374 83 6.94 / 08:38
Run 7.1km 00:17:50 05:13:23 319 292 65 7.86 / 07:37
Run 9.9k 00:16:58 05:30:21 268 247 55 8.35 / 07:11
Run 10.6km 00:07:55 05:38:16 265 245 54 8.04 / 07:27
Run 11.3k 00:06:17 05:44:33 243 224 50 7.94 / 07:33
Run 14km 00:17:41 06:02:15 223 204 43 8.15 / 07:21
Run 16.9k 00:17:59 06:20:14 214 195 42 8.37 / 07:09
Run 17.6km 00:07:47 06:28:01 209 191 41 8.19 / 07:19
Run 18.3k 00:06:16 06:34:17 201 183 40 8.12 / 07:22
Run 00:17:46 06:52:04 206 187 40 8.28 / 07:14