13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Shekhar Gavali (#1625)
Finished
TIME:  08:28:19
Place
654  OF 659
Male
595  OF 599
40-44
127  OF 129

Swim 00:48:31 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:24:44 00:24:44 355 323 61 2.3 / 26:02
Swim 00:23:47 00:48:31 412 377 75 2.34 / 25:32

T1 00:10:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:45 00:59:16 495 441 95 - / -

Cycle 03:38:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:21 01:13:38 366 344 69 28.4 / 02:06
Bike42km 00:00:00 02:34:31 475 447 98 26.45 / 02:16
Bike 51.7km 00:23:20 02:57:51 465 438 97 26.15 / 02:17
Bike 86.9km 00:00:00 04:30:54 469 440 92 24.63 / 02:26
Cycle 00:07:02 04:37:56 464 434 91 24.69 / 02:25

T2 00:06:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:53 04:44:50 398 359 75 - / -

Run 03:43:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:24:56 05:09:47 614 563 123 6.97 / 08:35
Run 3.65km 00:10:48 05:20:35 636 578 125 6.12 / 09:47
Run 4.2k 00:09:58 05:30:33 636 578 126 5.51 / 10:52
Run 7.1km 00:24:49 05:55:22 647 587 127 6.03 / 09:56
Run 9.9k 00:21:59 06:17:22 631 573 126 6.42 / 09:20
Run 10.6km 00:10:38 06:28:00 640 581 127 6.16 / 09:43
Run 11.3k 00:10:57 06:38:57 642 584 127 5.94 / 10:05
Run 14km 00:29:29 07:08:26 649 589 127 5.84 / 10:15
Run 16.9k 00:30:17 07:38:44 651 591 127 5.83 / 10:17
Run 17.6km 00:13:49 07:52:33 651 591 127 5.62 / 10:39
Run 18.3k 00:09:59 08:02:32 651 591 127 5.55 / 10:48
Run 00:25:47 08:28:19 658 598 128 5.66 / 10:35