13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Shantanu Kurulekar (#1622)
Finished
TIME:  08:14:21
Place
603  OF 659
Male
548  OF 599
40-44
118  OF 129

Swim 00:54:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:28:39 00:28:39 567 519 109 1.98 / 30:09
Swim 00:25:41 00:54:20 564 513 110 2.09 / 28:36

T1 00:10:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:48 01:05:08 501 447 97 - / -

Cycle 03:38:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:35 01:18:44 209 201 39 30.02 / 01:59
Bike42km 00:00:00 02:36:17 354 337 73 27.65 / 02:10
Bike 51.7km 00:22:52 02:59:09 369 346 73 27.2 / 02:12
Bike 86.9km 00:00:00 04:36:27 465 436 91 24.67 / 02:25
Cycle 00:07:34 04:44:01 467 437 92 24.67 / 02:25

T2 00:09:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:09:11 04:53:12 577 521 111 - / -

Run 03:21:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:13 05:14:26 453 416 90 8.19 / 07:19
Run 3.65km 00:08:40 05:23:06 465 426 90 7.32 / 08:11
Run 4.2k 00:09:05 05:32:11 510 466 101 6.46 / 09:16
Run 7.1km 00:24:42 05:56:53 570 515 112 6.68 / 08:58
Run 9.9k 00:22:01 06:18:55 550 497 106 6.93 / 08:39
Run 10.6km 00:09:58 06:28:53 576 520 114 6.64 / 09:01
Run 11.3k 00:10:00 06:38:53 584 528 117 6.41 / 09:21
Run 14km 00:25:51 07:04:44 603 545 120 6.38 / 09:23
Run 16.9k 00:23:36 07:28:21 599 540 118 6.53 / 09:10
Run 17.6km 00:11:52 07:40:13 614 555 124 6.32 / 09:29
Run 18.3k 00:10:40 07:50:53 619 560 124 6.17 / 09:42
Run 00:23:28 08:14:21 631 572 126 6.29 / 09:31