13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

santosh pawar (#1614)
Finished
TIME:  07:44:15
Place
464  OF 659
Male
427  OF 599
40-44
95  OF 129

Swim 00:56:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:28:53 00:28:53 573 524 112 1.97 / 30:24
Swim 00:27:26 00:56:20 599 546 116 2.02 / 29:39

T1 00:10:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:17 01:06:37 459 412 88 - / -

Cycle 03:45:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:17:38 01:24:15 657 597 128 23.13 / 02:35
Bike42km 00:00:00 02:52:04 631 577 125 23.89 / 02:30
Bike 51.7km 00:23:13 03:15:17 611 562 122 24.1 / 02:29
Bike 86.9km 00:00:00 04:44:44 525 488 106 23.9 / 02:30
Cycle 00:07:30 04:52:15 522 484 104 23.93 / 02:30

T2 00:06:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:08 04:58:23 322 292 62 - / -

Run 02:45:52 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:17:41 05:16:04 204 194 44 9.83 / 06:05
Run 3.65km 00:07:12 05:23:16 204 190 40 8.79 / 06:49
Run 4.2k 00:07:10 05:30:26 229 212 46 7.86 / 07:37
Run 7.1km 00:18:29 05:48:56 230 211 45 8.42 / 07:07
Run 9.9k 00:17:24 06:06:20 211 193 41 8.74 / 06:51
Run 10.6km 00:08:53 06:15:13 232 213 45 8.27 / 07:14
Run 11.3k 00:08:11 06:23:24 237 219 47 7.97 / 07:31
Run 14km 00:22:46 06:46:11 279 256 59 7.79 / 07:42
Run 16.9k 00:18:57 07:05:08 270 247 55 7.99 / 07:30
Run 17.6km 00:10:15 07:15:23 283 259 61 7.7 / 07:47
Run 18.3k 00:09:33 07:24:56 303 276 67 7.49 / 08:00
Run 00:19:19 07:44:15 307 279 67 7.63 / 07:51