13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sanjay Kumar Patwari (#1609)
Finished
TIME:  07:16:09
Place
306  OF 659
Male
281  OF 599
40-44
57  OF 129

Swim 00:44:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:23:59 00:23:59 296 270 53 2.37 / 25:15
Swim 00:20:11 00:44:11 258 234 43 2.57 / 23:15

T1 00:09:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:33 00:53:45 379 341 74 - / -

Cycle 03:35:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:49 01:08:34 451 421 93 27.51 / 02:10
Bike 22.6km 00:34:11 01:42:45 321 300 61 27.66 / 02:10
Bike42km 00:45:33 02:28:18 449 423 91 26.64 / 02:15
Bike 51.7km 00:22:45 02:51:03 448 421 92 26.44 / 02:16
Bike 86.9km 00:00:00 04:22:21 435 407 84 24.99 / 02:24
Cycle 00:07:22 04:29:43 439 411 85 25 / 02:23

T2 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:36 04:37:20 470 422 94 - / -

Run 02:38:48 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:19:25 04:56:45 330 306 68 8.95 / 06:41
Run 3.65km 00:07:47 05:04:32 312 288 67 8.04 / 07:27
Run 4.2k 00:08:36 05:13:08 384 354 80 7.03 / 08:31
Run 7.1km 00:17:52 05:31:01 306 280 62 7.93 / 07:33
Run 9.9k 00:18:26 05:49:27 289 267 60 8.23 / 07:17
Run 10.6km 00:08:20 05:57:47 295 271 62 7.9 / 07:35
Run 11.3k 00:06:56 06:04:43 277 255 57 7.75 / 07:44
Run 14km 00:19:31 06:24:15 270 247 54 7.85 / 07:38
Run 16.9k 00:19:23 06:43:38 264 241 53 8.02 / 07:28
Run 17.6km 00:08:05 06:51:43 263 240 53 7.85 / 07:38
Run 18.3k 00:07:26 06:59:09 262 238 54 7.74 / 07:44
Run 00:16:59 07:16:09 256 232 53 7.97 / 07:31