13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

SANDIP GABHANE (#1606)
Finished
TIME:  07:25:27
Place
358  OF 659
Male
329  OF 599
40-44
67  OF 129

Swim 00:43:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:32 00:22:32 198 180 34 2.52 / 23:43
Swim 00:20:54 00:43:26 235 213 39 2.62 / 22:51

T1 00:11:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:09 00:54:36 520 465 100 - / -

Cycle 03:20:46 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:28 01:08:04 188 181 34 30.29 / 01:58
Bike 22.6km 00:33:34 01:41:38 268 253 48 28.82 / 02:04
Bike42km 00:41:35 02:23:13 287 274 52 28.43 / 02:06
Bike 51.7km 00:21:31 02:44:44 290 277 52 28.16 / 02:07
Bike 86.9km 00:00:00 04:08:45 280 266 49 26.85 / 02:14
Cycle 00:06:37 04:15:23 280 266 48 26.89 / 02:13

T2 00:07:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:22 04:22:45 444 397 87 - / -

Run 03:02:41 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:49 04:44:35 493 452 98 7.97 / 07:31
Run 3.65km 00:09:22 04:53:57 520 473 103 7.02 / 08:32
Run 4.2k 00:07:08 05:01:05 485 443 97 6.57 / 09:07
Run 7.1km 00:22:47 05:23:53 515 469 101 6.96 / 08:36
Run 9.9k 00:25:13 05:49:06 565 511 113 6.87 / 08:43
Run 10.6km 00:08:47 05:57:53 558 504 107 6.68 / 08:58
Run 11.3k 00:09:17 06:07:10 565 511 110 6.49 / 09:14
Run 14km 00:19:58 06:27:08 526 474 103 6.75 / 08:53
Run 16.9k 00:22:20 06:49:29 521 470 102 6.91 / 08:40
Run 17.6km 00:08:01 06:57:30 503 453 100 6.82 / 08:47
Run 18.3k 00:08:37 07:06:07 499 450 100 6.72 / 08:55
Run 00:19:19 07:25:27 484 438 99 6.92 / 08:39