13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

ROHIT SINGH (#1597)
Finished
TIME:  06:21:47
Place
108  OF 659
Male
102  OF 599
40-44
18  OF 129

Swim 00:42:10 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:06 00:22:06 175 160 28 2.57 / 23:16
Swim 00:20:03 00:42:10 190 170 32 2.7 / 22:11

T1 00:05:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:30 00:47:40 40 36 6 - / -

Cycle 03:16:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:02 01:00:42 128 124 22 31.28 / 01:55
Bike 22.6km 00:30:09 01:30:51 137 133 20 31.39 / 01:54
Bike42km 00:39:09 02:10:00 137 134 23 30.6 / 01:57
Bike 51.7km 00:19:54 02:29:54 134 130 22 30.33 / 01:58
Bike 86.9km 00:00:00 03:58:13 240 230 38 27.36 / 02:11
Cycle 00:06:13 04:04:27 234 224 37 27.44 / 02:11

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:45 04:08:13 70 60 8 - / -

Run 02:13:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:16:19 04:24:32 132 126 22 10.65 / 05:37
Run 3.65km 00:06:10 04:30:42 114 108 17 9.73 / 06:09
Run 4.2k 00:06:10 04:36:52 118 114 19 8.79 / 06:49
Run 7.1km 00:16:18 04:53:11 110 104 16 9.47 / 06:20
Run 9.9k 00:16:06 05:09:17 103 98 16 9.72 / 06:10
Run 10.6km 00:05:57 05:15:14 96 90 14 9.48 / 06:19
Run 11.3k 00:05:37 05:20:51 89 84 13 9.33 / 06:25
Run 14km 00:16:36 05:37:28 88 82 13 9.41 / 06:22
Run 16.9k 00:16:46 05:54:14 85 79 14 9.56 / 06:16
Run 17.6km 00:06:56 06:01:10 84 78 14 9.34 / 06:25
Run 18.3k 00:06:30 06:07:40 86 80 14 9.19 / 06:31
Run 00:14:06 06:21:47 83 77 14 9.47 / 06:19