13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rohan Deshmukh (#1596)
Finished
TIME:  08:15:48
Place
610  OF 659
Male
555  OF 599
40-44
121  OF 129

Swim 00:53:28 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:58 00:26:58 507 466 98 2.11 / 28:23
Swim 00:26:29 00:53:28 546 499 105 2.13 / 28:08

T1 00:11:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:03 01:04:31 519 464 99 - / -

Cycle 04:07:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:16:17 01:20:49 626 573 122 25.03 / 02:23
Bike42km 00:00:00 02:52:02 643 586 127 23.43 / 02:33
Bike 51.7km 00:27:55 03:19:57 648 590 127 22.9 / 02:37
Bike 86.9km 00:00:00 05:04:05 643 585 127 21.76 / 02:45
Cycle 00:08:10 05:12:15 645 587 127 21.79 / 02:45

T2 00:05:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:32 05:17:47 234 214 42 - / -

Run 02:58:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:19:48 05:37:36 354 329 75 8.78 / 06:49
Run 3.65km 00:08:18 05:45:54 367 335 75 7.79 / 07:41
Run 4.2k 00:08:04 05:53:58 401 368 81 6.96 / 08:36
Run 7.1km 00:22:13 06:16:11 449 410 92 7.29 / 08:13
Run 9.9k 00:21:33 06:37:45 458 419 91 7.42 / 08:04
Run 10.6km 00:07:57 06:45:42 441 404 90 7.23 / 08:17
Run 11.3k 00:07:34 06:53:16 419 385 86 7.1 / 08:26
Run 14km 00:22:54 07:16:10 434 399 88 7.09 / 08:27
Run 16.9k 00:21:25 07:37:36 425 389 87 7.25 / 08:16
Run 17.6km 00:08:28 07:46:04 414 379 85 7.12 / 08:25
Run 18.3k 00:08:32 07:54:36 416 378 85 7 / 08:34
Run 00:21:12 08:15:48 434 394 91 7.11 / 08:26