13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rishi Sareen (#1594)
Finished
TIME:  06:10:56
Place
84  OF 659
Male
80  OF 599
40-44
16  OF 129

Swim 00:46:24 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:08 00:26:08 451 416 86 2.18 / 27:31
Swim 00:20:15 00:46:24 329 300 57 2.45 / 24:25

T1 00:09:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:41 00:56:05 393 354 78 - / -

Cycle 02:57:33 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:31 01:09:36 199 192 37 30.16 / 01:59
Bike 22.6km 00:29:57 01:39:33 144 140 22 31.18 / 01:55
Bike42km 00:38:15 02:17:48 120 117 21 30.83 / 01:56
Bike 51.7km 00:18:23 02:36:11 97 94 19 30.98 / 01:56
Bike 86.9km 00:00:00 03:48:00 85 82 16 30.32 / 01:58
Cycle 00:05:37 03:53:38 79 76 16 30.41 / 01:58

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:48 03:58:27 179 161 32 - / -

Run 02:12:29 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:15:45 04:14:12 102 97 17 11.04 / 05:25
Run 3.65km 00:06:16 04:20:28 92 87 14 9.94 / 06:02
Run 4.2k 00:05:59 04:26:27 99 96 14 8.99 / 06:40
Run 7.1km 00:16:05 04:42:32 95 90 13 9.66 / 06:12
Run 9.9k 00:15:00 04:57:33 74 70 10 10.04 / 05:58
Run 10.6km 00:06:37 05:04:10 79 74 11 9.67 / 06:12
Run 11.3k 00:06:38 05:10:48 84 80 12 9.37 / 06:24
Run 14km 00:16:31 05:27:20 83 77 12 9.45 / 06:20
Run 16.9k 00:16:14 05:43:34 79 73 13 9.64 / 06:13
Run 17.6km 00:06:37 05:50:11 80 74 13 9.45 / 06:20
Run 18.3k 00:06:24 05:56:35 77 71 13 9.29 / 06:27
Run 00:14:21 06:10:56 72 66 13 9.55 / 06:16