13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Prateek Sharma (#1581)
Finished
TIME:  08:29:34
Place
658  OF 659
Male
599  OF 599
40-44
129  OF 129

Swim 01:03:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:32:36 00:32:36 637 580 123 1.74 / 34:19
Swim 00:30:26 01:03:03 643 585 124 1.8 / 33:11

T1 00:10:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:20 01:13:23 463 416 89 - / -

Cycle 03:59:00 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:16:10 01:29:33 615 566 121 25.22 / 02:22
Bike42km 00:00:00 02:57:24 620 571 123 24.22 / 02:28
Bike 51.7km 00:25:09 03:22:33 615 566 124 24.01 / 02:29
Bike 86.9km 00:00:00 05:04:27 616 561 124 22.56 / 02:39
Cycle 00:07:56 05:12:24 615 561 124 22.59 / 02:39

T2 00:05:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:56 05:18:20 291 265 55 - / -

Run 03:11:13 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:16 05:39:36 460 423 91 8.18 / 07:20
Run 3.65km 00:08:51 05:48:27 475 435 94 7.27 / 08:15
Run 4.2k 00:08:04 05:56:31 480 438 96 6.59 / 09:05
Run 7.1km 00:24:49 06:21:21 548 498 108 6.76 / 08:52
Run 9.9k 00:23:01 06:44:22 555 502 108 6.9 / 08:41
Run 10.6km 00:09:40 06:54:02 577 521 115 6.64 / 09:01
Run 11.3k 00:09:26 07:03:28 578 522 115 6.44 / 09:18
Run 14km 00:25:40 07:29:09 591 534 117 6.42 / 09:20
Run 16.9k 00:21:47 07:50:56 576 520 116 6.64 / 09:01
Run 17.6km 00:09:48 08:00:44 578 522 115 6.5 / 09:13
Run 18.3k 00:08:09 08:08:53 573 517 114 6.43 / 09:19
Run 00:20:40 08:29:34 566 512 112 6.62 / 09:03