13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pradeep Katrodia (#1578)
Finished
TIME:  06:09:30
Place
75  OF 659
Male
71  OF 599
40-44
13  OF 129

Swim 00:38:35 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:19:38 00:19:38 69 62 12 2.9 / 20:40
Swim 00:18:57 00:38:35 91 81 16 2.95 / 20:18

T1 00:07:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:43 00:46:18 177 154 26 - / -

Cycle 03:10:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:15:20 01:01:39 532 495 106 26.6 / 02:15
Bike 22.6km 00:29:48 01:31:27 207 197 35 30.04 / 01:59
Bike42km 00:40:39 02:12:06 212 205 34 29.37 / 02:02
Bike 51.7km 00:20:17 02:32:23 207 200 34 29.24 / 02:03
Bike 86.9km 00:00:00 03:50:46 174 168 29 28.26 / 02:07
Cycle 00:06:02 03:56:49 169 164 28 28.34 / 02:07

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:34 04:01:23 151 136 26 - / -

Run 02:08:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:15:43 04:17:07 99 94 16 11.06 / 05:25
Run 3.65km 00:05:51 04:22:58 75 70 12 10.14 / 05:54
Run 4.2k 00:05:31 04:28:29 66 63 11 9.29 / 06:27
Run 7.1km 00:16:01 04:44:30 75 70 11 9.87 / 06:04
Run 9.9k 00:16:44 05:01:15 87 83 12 9.92 / 06:02
Run 10.6km 00:05:50 05:07:05 77 72 10 9.68 / 06:11
Run 11.3k 00:04:58 05:12:03 66 62 10 9.59 / 06:15
Run 14km 00:15:50 05:27:53 63 58 10 9.71 / 06:10
Run 16.9k 00:14:30 05:42:24 55 50 9 10.03 / 05:58
Run 17.6km 00:06:24 05:48:48 55 50 9 9.83 / 06:06
Run 18.3k 00:05:44 05:54:32 55 50 8 9.7 / 06:10
Run 00:14:58 06:09:30 58 53 10 9.88 / 06:04