13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Niranjan Soman (#1571)
Finished
TIME:  07:05:39
Place
264  OF 659
Male
241  OF 599
40-44
50  OF 129

Swim 00:50:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:28 00:26:28 474 436 90 2.15 / 27:51
Swim 00:24:06 00:50:34 465 426 88 2.25 / 26:37

T1 00:10:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:03 01:00:37 434 388 85 - / -

Cycle 03:20:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:06 01:14:44 311 295 59 28.9 / 02:04
Bike42km 00:00:00 02:28:03 256 245 43 28.82 / 02:04
Bike 51.7km 00:21:35 02:49:38 266 255 47 28.45 / 02:06
Bike 86.9km 00:00:00 04:14:15 276 262 47 26.92 / 02:13
Cycle 00:06:44 04:21:00 274 261 47 26.94 / 02:13

T2 00:07:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:14 04:28:15 429 383 83 - / -

Run 02:37:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:17:44 04:45:59 208 197 45 9.8 / 06:07
Run 3.65km 00:07:15 04:53:14 207 193 41 8.76 / 06:50
Run 4.2k 00:06:44 04:59:58 214 199 43 7.94 / 07:33
Run 7.1km 00:18:53 05:18:52 233 214 46 8.41 / 07:07
Run 9.9k 00:17:57 05:36:49 221 203 44 8.66 / 06:55
Run 10.6km 00:08:01 05:44:50 225 206 43 8.3 / 07:13
Run 11.3k 00:08:40 05:53:30 241 222 49 7.95 / 07:32
Run 14km 00:21:57 06:15:28 273 250 55 7.83 / 07:39
Run 16.9k 00:17:44 06:33:12 251 229 49 8.11 / 07:23
Run 17.6km 00:08:15 06:41:27 257 235 51 7.92 / 07:34
Run 18.3k 00:07:44 06:49:11 254 232 49 7.79 / 07:42
Run 00:16:27 07:05:39 243 221 48 8.04 / 07:27