13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Michal Martinek (#1558)
Finished
TIME:  06:34:53
Place
147  OF 659
Male
138  OF 599
40-44
25  OF 129

Swim 00:37:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:19:33 00:19:33 66 59 11 2.91 / 20:35
Swim 00:18:14 00:37:47 72 63 11 3.01 / 19:53

T1 00:07:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:31 00:45:19 160 141 22 - / -

Cycle 03:06:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:38 00:58:58 224 216 43 29.89 / 02:00
Bike 22.6km 00:31:00 01:29:58 182 174 29 30.37 / 01:58
Bike42km 00:40:36 02:10:34 197 191 33 29.56 / 02:01
Bike 51.7km 00:19:45 02:30:19 186 181 31 29.54 / 02:01
Bike 86.9km 00:00:00 03:44:59 134 129 24 29.02 / 02:04
Cycle 00:06:35 03:51:34 138 133 25 28.99 / 02:04

T2 00:04:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:48 03:56:23 178 160 31 - / -

Run 02:38:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:17 04:17:40 464 427 93 8.17 / 07:20
Run 3.65km 00:07:17 04:24:57 394 360 77 7.66 / 07:49
Run 4.2k 00:06:59 04:31:56 374 344 78 7.08 / 08:27
Run 7.1km 00:17:35 04:49:31 291 267 59 8.01 / 07:29
Run 9.9k 00:18:08 05:07:40 272 251 56 8.33 / 07:12
Run 10.6km 00:08:03 05:15:43 274 253 56 8.01 / 07:29
Run 11.3k 00:06:48 05:22:31 261 239 54 7.87 / 07:37
Run 14km 00:20:19 05:42:50 264 241 50 7.89 / 07:36
Run 16.9k 00:19:52 06:02:43 266 243 54 8.02 / 07:28
Run 17.6km 00:07:33 06:10:16 259 237 52 7.88 / 07:36
Run 18.3k 00:07:09 06:17:25 257 234 51 7.78 / 07:42
Run 00:17:28 06:34:53 254 230 51 7.98 / 07:30