13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Lukas Ranicar (#1550)
Finished
TIME:  07:20:14
Place
334  OF 659
Male
308  OF 599
40-44
62  OF 129

Swim 00:49:55 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:03 00:25:03 379 347 67 2.27 / 26:22
Swim 00:24:51 00:49:55 450 412 84 2.28 / 26:16

T1 00:10:04 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:04 00:59:59 436 390 86 - / -

Cycle 03:11:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:20 01:13:19 164 158 29 30.59 / 01:57
Bike42km 00:00:00 02:23:24 161 156 27 30.2 / 01:59
Bike 51.7km 00:21:07 02:44:31 178 173 29 29.67 / 02:01
Bike 86.9km 00:00:00 04:05:29 185 179 33 28.1 / 02:08
Cycle 00:05:56 04:11:26 181 175 32 28.2 / 02:07

T2 00:06:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:25 04:17:51 357 323 70 - / -

Run 03:02:23 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:18:35 04:36:26 265 248 54 9.36 / 06:24
Run 3.65km 00:08:00 04:44:26 281 259 61 8.23 / 07:17
Run 4.2k 00:08:19 04:52:45 341 316 72 7.21 / 08:18
Run 7.1km 00:20:54 05:13:40 376 344 79 7.63 / 07:51
Run 9.9k 00:21:31 05:35:11 399 367 82 7.68 / 07:48
Run 10.6km 00:09:31 05:44:42 417 383 86 7.32 / 08:11
Run 11.3k 00:10:00 05:54:42 446 409 88 7 / 08:34
Run 14km 00:22:09 06:16:52 442 404 90 7.05 / 08:30
Run 16.9k 00:21:34 06:38:26 438 400 91 7.21 / 08:19
Run 17.6km 00:10:15 06:48:41 450 410 93 7 / 08:34
Run 18.3k 00:10:19 06:59:00 470 425 95 6.81 / 08:48
Run 00:21:13 07:20:14 479 434 97 6.94 / 08:38