13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Gautam Agarwal (#1528)
Finished
TIME:  07:31:35
Place
395  OF 659
Male
364  OF 599
40-44
76  OF 129

Swim 00:52:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:30 00:26:30 479 441 91 2.14 / 27:54
Swim 00:25:58 00:52:29 527 481 98 2.17 / 27:37

T1 00:08:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:08:49 01:01:19 297 267 55 - / -

Cycle 03:18:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:22 01:15:42 369 347 70 28.36 / 02:06
Bike42km 00:00:00 02:28:58 264 252 45 28.75 / 02:05
Bike 51.7km 00:20:42 02:49:40 254 243 41 28.62 / 02:05
Bike 86.9km 00:00:00 04:12:34 251 238 41 27.26 / 02:12
Cycle 00:07:08 04:19:42 256 243 43 27.22 / 02:12

T2 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:09:01 04:28:44 568 512 108 - / -

Run 03:02:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:23:29 04:52:14 572 524 115 7.4 / 08:06
Run 3.65km 00:09:07 05:01:21 564 514 111 6.71 / 08:56
Run 4.2k 00:09:13 05:10:34 589 537 116 6.02 / 09:57
Run 7.1km 00:22:11 05:32:45 580 525 116 6.65 / 09:01
Run 9.9k 00:22:10 05:54:56 559 506 109 6.89 / 08:42
Run 10.6km 00:08:54 06:03:50 557 503 106 6.68 / 08:58
Run 11.3k 00:09:21 06:13:11 568 514 112 6.49 / 09:14
Run 14km 00:21:40 06:34:51 545 492 107 6.65 / 09:00
Run 16.9k 00:23:28 06:58:20 552 497 108 6.77 / 08:51
Run 17.6km 00:07:53 07:06:13 530 479 106 6.7 / 08:56
Run 18.3k 00:07:14 07:13:27 512 462 101 6.66 / 09:00
Run 00:18:08 07:31:35 488 442 101 6.92 / 08:39