13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Gaurav Chauhan (#1524)
Finished
TIME:  06:07:11
Place
69  OF 659
Male
66  OF 599
40-44
11  OF 129

Swim 00:42:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:22:15 00:22:15 183 167 31 2.56 / 23:25
Swim 00:20:17 00:42:33 202 181 34 2.67 / 22:23

T1 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:03 00:48:36 63 57 9 - / -

Cycle 02:52:44 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:11 01:00:48 35 34 7 33.45 / 01:47
Bike 22.6km 00:28:08 01:28:56 53 51 12 33.62 / 01:47
Bike42km 00:36:24 02:05:20 51 49 11 32.84 / 01:49
Bike 51.7km 00:17:31 02:22:51 46 44 10 32.91 / 01:49
Bike 86.9km 00:00:00 03:35:26 55 53 13 31.25 / 01:55
Cycle 00:05:54 03:41:21 55 53 13 31.26 / 01:55

T2 00:04:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:14 03:45:35 122 110 18 - / -

Run 02:21:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:14:48 04:00:23 61 59 9 11.75 / 05:06
Run 3.65km 00:08:44 04:09:07 152 142 27 9.3 / 06:26
Run 4.2k 00:05:40 04:14:47 134 127 22 8.62 / 06:57
Run 7.1km 00:16:48 04:31:35 132 124 21 9.25 / 06:28
Run 9.9k 00:16:13 04:47:49 122 116 22 9.54 / 06:17
Run 10.6km 00:07:33 04:55:22 130 122 24 9.11 / 06:35
Run 11.3k 00:06:40 05:02:02 127 121 24 8.86 / 06:45
Run 14km 00:16:39 05:18:41 115 108 21 9.02 / 06:39
Run 16.9k 00:18:20 05:37:02 127 120 24 9.09 / 06:35
Run 17.6km 00:07:53 05:44:55 135 127 26 8.84 / 06:46
Run 18.3k 00:06:11 05:51:06 128 120 24 8.74 / 06:51
Run 00:16:04 06:07:11 128 119 20 8.94 / 06:42