13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Dinesh Sanklecha (#1519)
Finished
TIME:  07:43:26
Place
459  OF 659
Male
423  OF 599
40-44
93  OF 129

Swim 00:53:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:50 00:26:50 503 462 96 2.12 / 28:15
Swim 00:26:50 00:53:41 552 504 106 2.12 / 28:15

T1 00:11:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:33 01:05:15 551 495 106 - / -

Cycle 03:49:25 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:15:31 01:20:47 560 521 113 26.26 / 02:17
Bike42km 00:00:00 02:46:58 590 544 115 24.77 / 02:25
Bike 51.7km 00:25:30 03:12:28 596 548 119 24.38 / 02:27
Bike 86.9km 00:00:00 04:47:38 563 519 112 23.44 / 02:33
Cycle 00:07:02 04:54:41 558 515 112 23.53 / 02:32

T2 00:04:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:26 04:59:08 133 120 22 - / -

Run 02:44:18 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:19:40 05:18:48 347 323 74 8.84 / 06:46
Run 3.65km 00:07:09 05:25:57 291 269 63 8.16 / 07:20
Run 4.2k 00:06:50 05:32:47 281 259 58 7.48 / 08:00
Run 7.1km 00:20:30 05:53:17 321 294 67 7.86 / 07:37
Run 9.9k 00:18:43 06:12:01 300 278 63 8.14 / 07:21
Run 10.6km 00:07:23 06:19:24 292 268 59 7.92 / 07:34
Run 11.3k 00:06:55 06:26:19 275 253 56 7.77 / 07:42
Run 14km 00:20:15 06:46:35 277 254 58 7.81 / 07:40
Run 16.9k 00:21:45 07:08:20 293 269 64 7.84 / 07:38
Run 17.6km 00:08:26 07:16:46 290 265 62 7.67 / 07:49
Run 18.3k 00:06:55 07:23:41 282 258 60 7.59 / 07:53
Run 00:19:45 07:43:26 294 267 62 7.7 / 07:47