13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Avinash Pathare (#1507)
Finished
TIME:  07:48:09
Place
484  OF 659
Male
446  OF 599
40-44
102  OF 129

Swim 01:02:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:33:05 00:33:05 639 582 124 1.72 / 34:50
Swim 00:29:13 01:02:18 641 584 123 1.82 / 32:47

T1 00:09:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:26 01:11:45 363 326 70 - / -

Cycle 03:22:15 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:52 01:26:37 458 428 97 27.43 / 02:11
Bike42km 00:00:00 02:41:36 322 308 63 28.04 / 02:08
Bike 51.7km 00:21:38 03:03:14 317 302 62 27.82 / 02:09
Bike 86.9km 00:00:00 04:27:15 293 278 52 26.66 / 02:14
Cycle 00:06:45 04:34:00 292 277 53 26.69 / 02:14

T2 00:05:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:37 04:39:38 251 231 48 - / -

Run 03:08:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:47 05:01:25 490 450 97 7.98 / 07:30
Run 3.65km 00:08:36 05:10:01 489 447 97 7.2 / 08:19
Run 4.2k 00:08:48 05:18:49 519 474 105 6.43 / 09:19
Run 7.1km 00:20:54 05:39:44 491 447 97 7.08 / 08:27
Run 9.9k 00:22:22 06:02:06 493 450 96 7.2 / 08:19
Run 10.6km 00:08:30 06:10:36 488 443 95 6.99 / 08:34
Run 11.3k 00:07:58 06:18:34 480 437 95 6.85 / 08:45
Run 14km 00:22:23 06:40:58 476 430 95 6.92 / 08:40
Run 16.9k 00:23:44 07:04:42 493 443 99 6.98 / 08:35
Run 17.6km 00:10:47 07:15:29 511 461 101 6.77 / 08:51
Run 18.3k 00:10:07 07:25:36 523 472 104 6.61 / 09:04
Run 00:22:32 07:48:09 542 489 109 6.71 / 08:56