13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Atul Mishra (#1506)
Finished
TIME:  07:39:23
Place
440  OF 659
Male
406  OF 599
40-44
89  OF 129

Swim 00:46:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:06 00:25:06 384 352 69 2.27 / 26:25
Swim 00:21:45 00:46:52 346 316 58 2.43 / 24:40

T1 00:11:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:35 00:58:27 554 498 107 - / -

Cycle 03:16:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:37 01:12:04 219 211 40 29.95 / 02:00
Bike 22.6km 00:32:18 01:44:22 236 224 39 29.52 / 02:01
Bike42km 00:41:47 02:26:09 266 254 46 28.73 / 02:05
Bike 51.7km 00:21:07 02:47:16 262 251 45 28.5 / 02:06
Bike 86.9km 00:00:00 04:08:54 238 228 37 27.37 / 02:11
Cycle 00:06:20 04:15:15 236 226 38 27.43 / 02:11

T2 00:07:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:22 04:22:38 447 400 88 - / -

Run 03:16:44 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:23:12 04:45:50 557 510 111 7.49 / 08:00
Run 3.65km 00:10:36 04:56:26 609 555 121 6.47 / 09:15
Run 4.2k 00:08:10 05:04:36 593 541 117 6 / 09:59
Run 7.1km 00:23:08 05:27:44 595 540 118 6.54 / 09:10
Run 9.9k 00:24:12 05:51:57 607 551 123 6.65 / 09:01
Run 10.6km 00:09:19 06:01:16 610 553 122 6.44 / 09:18
Run 11.3k 00:08:48 06:10:04 603 547 122 6.31 / 09:30
Run 14km 00:23:57 06:34:02 601 543 119 6.39 / 09:23
Run 16.9k 00:24:08 06:58:10 602 543 120 6.51 / 09:12
Run 17.6km 00:09:06 07:07:16 596 537 118 6.41 / 09:21
Run 18.3k 00:08:59 07:16:15 593 535 119 6.32 / 09:29
Run 00:23:07 07:39:23 605 547 123 6.43 / 09:19