13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Anurag Gupta (#1498)
Finished
TIME:  06:55:21
Place
220  OF 659
Male
203  OF 599
40-44
38  OF 129

Swim 00:50:34 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:26:49 00:26:49 502 461 95 2.12 / 28:13
Swim 00:23:45 00:50:34 464 425 87 2.25 / 26:37

T1 00:09:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:18 00:59:52 349 314 68 - / -

Cycle 02:49:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:12:31 01:12:24 67 65 12 32.56 / 01:50
Bike 22.6km 00:27:48 01:40:12 52 50 11 33.62 / 01:47
Bike42km 00:35:23 02:15:35 40 39 8 33.28 / 01:48
Bike 51.7km 00:17:54 02:33:29 38 37 7 33.13 / 01:48
Bike 86.9km 00:00:00 03:42:52 42 40 10 31.98 / 01:52
Cycle 00:06:06 03:48:58 43 41 10 31.93 / 01:52

T2 00:06:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:08 03:55:07 321 291 61 - / -

Run 03:00:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:20:14 04:15:21 388 357 84 8.59 / 06:58
Run 3.65km 00:09:53 04:25:14 476 436 95 7.27 / 08:15
Run 4.2k 00:07:17 04:32:31 448 411 92 6.73 / 08:54
Run 7.1km 00:23:15 04:55:46 501 455 99 7.02 / 08:32
Run 9.9k 00:22:14 05:18:01 507 462 99 7.16 / 08:22
Run 10.6km 00:10:18 05:28:19 528 478 101 6.82 / 08:47
Run 11.3k 00:09:53 05:38:12 546 493 102 6.57 / 09:07
Run 14km 00:21:44 05:59:56 532 480 104 6.72 / 08:54
Run 16.9k 00:19:34 06:19:31 484 437 98 7.02 / 08:32
Run 17.6km 00:09:09 06:28:40 479 433 98 6.87 / 08:43
Run 18.3k 00:08:03 06:36:43 477 432 98 6.79 / 08:49
Run 00:18:38 06:55:21 460 417 95 7.02 / 08:32