13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Ankush Bhargava (#1495)
Finished
TIME:  07:34:26
Place
410  OF 659
Male
378  OF 599
40-44
79  OF 129

Swim 01:00:26 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:31:49 00:31:49 629 574 121 1.79 / 33:29
Swim 00:28:37 01:00:26 630 574 121 1.88 / 31:48

T1 00:11:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:36 01:12:02 557 501 108 - / -

Cycle 03:15:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:13:45 01:25:48 253 243 49 29.64 / 02:01
Bike42km 00:00:00 02:38:14 223 216 38 29.23 / 02:03
Bike 51.7km 00:20:58 02:59:12 224 217 37 28.94 / 02:04
Bike 86.9km 00:00:00 04:20:27 217 209 35 27.67 / 02:10
Cycle 00:06:55 04:27:23 220 211 36 27.64 / 02:10

T2 00:08:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:08:42 04:36:06 554 499 104 - / -

Run 02:58:20 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:21:03 04:57:09 445 408 88 8.26 / 07:15
Run 3.65km 00:08:59 05:06:08 470 430 92 7.28 / 08:13
Run 4.2k 00:06:37 05:12:45 423 387 88 6.87 / 08:43
Run 7.1km 00:22:34 05:35:20 466 424 93 7.19 / 08:20
Run 9.9k 00:21:16 05:56:36 466 425 93 7.37 / 08:07
Run 10.6km 00:08:24 06:05:00 459 421 93 7.15 / 08:23
Run 11.3k 00:08:26 06:13:26 456 417 92 6.96 / 08:36
Run 14km 00:21:48 06:35:15 446 407 91 7.04 / 08:30
Run 16.9k 00:22:09 06:57:24 446 406 92 7.17 / 08:21
Run 17.6km 00:09:13 07:06:37 443 404 91 7.01 / 08:33
Run 18.3k 00:07:08 07:13:45 431 391 89 6.96 / 08:36
Run 00:20:40 07:34:26 435 395 92 7.09 / 08:27