13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Amol Dumbre (#1489)
Finished
TIME:  07:14:13
Place
302  OF 659
Male
277  OF 599
40-44
55  OF 129

Swim 00:46:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Mid 00:25:25 00:25:25 410 378 76 2.24 / 26:46
Swim 00:21:31 00:46:57 349 319 59 2.42 / 24:42

T1 00:11:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:11:19 00:58:16 535 480 103 - / -

Cycle 03:27:51 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 6.8km 00:14:38 01:12:55 422 394 86 27.86 / 02:09
Bike42km 00:00:00 02:30:22 386 362 77 27.36 / 02:11
Bike 51.7km 00:22:00 02:52:22 373 350 74 27.18 / 02:12
Bike 86.9km 00:00:00 04:19:12 356 335 69 25.95 / 02:18
Cycle 00:06:55 04:26:08 354 333 68 25.97 / 02:18

T2 00:07:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:59 04:34:07 503 450 98 - / -

Run 02:40:06 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 2.9k 00:17:11 04:51:18 177 168 37 10.12 / 05:55
Run 3.65km 00:07:28 04:58:46 193 181 38 8.88 / 06:45
Run 4.2k 00:06:32 05:05:18 191 180 35 8.08 / 07:25
Run 7.1km 00:18:06 05:23:24 199 184 39 8.64 / 06:56
Run 9.9k 00:19:21 05:42:46 222 204 45 8.65 / 06:56
Run 10.6km 00:08:15 05:51:01 233 214 46 8.27 / 07:15
Run 11.3k 00:07:32 05:58:33 230 212 45 8.02 / 07:28
Run 14km 00:19:47 06:18:20 239 218 47 8.05 / 07:26
Run 16.9k 00:20:49 06:39:10 252 230 50 8.1 / 07:23
Run 17.6km 00:08:08 06:47:18 256 234 50 7.92 / 07:34
Run 18.3k 00:08:10 06:55:28 260 236 53 7.76 / 07:43
Run 00:18:44 07:14:13 264 240 56 7.9 / 07:35