13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Timtim SHARMA (#1481)
Finished
TIME:  05:23:20
Place
21  OF 659
Female
2  OF 60
35-39
1  OF 13

Swim 00:38:53 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Mid 00:20:32 00:20:32 101 10 5 2.77 / 21:37
Swim 00:18:20 00:38:53 94 11 5 2.93 / 20:28

T1 00:04:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:41 00:43:35 18 2 1 - / -

Cycle 02:46:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 6.8km 00:12:23 00:55:58 54 2 1 32.91 / 01:49
Bike 22.6km 00:27:14 01:23:12 41 2 1 34.21 / 01:45
Bike42km 00:36:24 01:59:36 43 2 1 33.14 / 01:48
Bike 51.7km 00:18:10 02:17:46 44 2 1 32.93 / 01:49
Bike 86.9km 00:00:00 03:24:47 34 2 1 32.34 / 01:51
Cycle 00:05:28 03:30:15 33 2 1 32.39 / 01:51

T2 00:02:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:48 03:33:04 25 4 1 - / -

Run 01:50:15 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 3.65km 00:00:00 03:51:47 23 3 1 11.69 / 05:07
Run 7.1km 00:00:00 04:10:37 24 3 1 11.34 / 05:17
Run 9.9k 00:13:25 04:24:02 22 2 1 11.65 / 05:08
Run 10.6km 00:05:30 04:29:32 22 2 1 11.26 / 05:19
Run 11.3k 00:04:56 04:34:28 20 1 1 11.04 / 05:26
Run 14km 00:13:17 04:47:46 20 2 1 11.24 / 05:20
Run 16.9k 00:13:20 05:01:06 19 1 1 11.51 / 05:12
Run 17.6km 00:05:19 05:06:25 17 1 1 11.31 / 05:18
Run 18.3k 00:04:27 05:10:52 17 1 1 11.22 / 05:20
Run 00:12:27 05:23:20 17 1 1 11.48 / 05:13