13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sheetal Karia (#1476)
DNF
TIME:  08:10:12
Place
 OF 659
Female
 OF 60
35-39
 OF 13

Swim 01:12:43 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Mid 00:43:42 00:43:42 - - - 1.3 / 46:00
Swim 00:29:01 01:12:43 - - - 1.56 / 38:16

T1 00:09:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:09:00 01:21:44 - - - - / -

Cycle 04:10:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 6.8km 00:16:19 01:38:03 - - - 24.99 / 02:24
Bike42km 00:00:00 03:09:52 - - - 23.3 / 02:34
Bike 51.7km 00:28:06 03:37:58 - - - 22.76 / 02:38
Bike 86.9km 00:00:00 05:26:10 - - - 21.33 / 02:48
Cycle 00:05:34 05:31:44 - - - 21.59 / 02:46

T2 00:06:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:06:28 05:38:12 - - - - / -

Run 02:31:59 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 2.9k 00:17:28 05:55:41 - - - 9.95 / 06:01
Run 3.65km 00:06:54 06:02:35 - - - 8.98 / 06:40
Run 4.2k 00:06:30 06:09:05 - - - 8.16 / 07:21
Run 7.1km 00:18:11 06:27:17 - - - 8.68 / 06:54
Run 9.9k 00:18:30 06:45:47 - - - 8.79 / 06:49
Run 10.6km 00:07:26 06:53:13 - - - 8.47 / 07:04
Run 11.3k 00:06:42 06:59:55 - - - 8.29 / 07:13
Run 14km 00:18:45 07:18:40 - - - 8.36 / 07:10
Run 16.9k 00:19:58 07:38:39 - - - 8.41 / 07:07
Run 17.6km 00:07:24 07:46:03 - - - 8.26 / 07:15
Run 18.3k 00:07:21 07:53:24 - - - 8.12 / 07:23
Run 00:16:47 08:10:12 - - - 8.32 / 07:12