13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Mehak Kapoor (#1471)
Finished
TIME:  07:54:40
Place
514  OF 659
Female
42  OF 60
35-39
12  OF 13

Swim 00:52:04 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Mid 00:27:15 00:27:15 519 44 11 2.09 / 28:42
Swim 00:24:48 00:52:04 510 46 11 2.18 / 27:24

T1 00:10:28 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:10:28 01:02:33 472 49 12 - / -

Cycle 03:40:45 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 6.8km 00:15:37 01:18:10 573 41 8 26.12 / 02:17
Bike42km 00:00:00 02:42:02 559 41 9 25.33 / 02:22
Bike 51.7km 00:23:49 03:05:51 548 41 10 25.15 / 02:23
Bike 86.9km 00:00:00 04:36:19 488 34 9 24.39 / 02:27
Cycle 00:06:59 04:43:18 483 34 9 24.46 / 02:27

T2 00:04:56 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:56 04:48:15 189 19 7 - / -

Run 03:06:24 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 2.9k 00:26:04 05:14:20 627 54 11 6.67 / 08:59
Run 3.65km 00:08:29 05:22:49 617 55 12 6.33 / 09:28
Run 4.2k 00:07:51 05:30:40 600 53 11 5.94 / 10:05
Run 7.1km 00:21:07 05:51:47 564 54 12 6.7 / 08:56
Run 9.9k 00:22:47 06:14:35 564 54 13 6.88 / 08:43
Run 10.6km 00:09:04 06:23:39 570 55 13 6.66 / 08:59
Run 11.3k 00:07:53 06:31:32 548 54 13 6.56 / 09:08
Run 14km 00:24:37 06:56:09 564 55 13 6.56 / 09:08
Run 16.9k 00:21:27 07:17:37 548 55 13 6.78 / 08:50
Run 17.6km 00:09:17 07:26:54 547 55 13 6.65 / 09:00
Run 18.3k 00:07:17 07:34:11 522 51 13 6.61 / 09:04
Run 00:20:29 07:54:40 525 51 13 6.79 / 08:50