13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Althea Fernandes (#1468)
Finished
TIME:  07:53:31
Place
508  OF 659
Female
41  OF 60
35-39
11  OF 13

Swim 00:44:35 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim Mid 00:23:22 00:23:22 256 23 7 2.43 / 24:36
Swim 00:21:13 00:44:35 273 25 6 2.55 / 23:28

T1 00:09:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:09:14 00:53:49 341 35 11 - / -

Cycle 03:48:49 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 6.8km 00:16:41 01:10:30 644 57 13 24.44 / 02:27
Bike42km 00:00:00 02:37:20 615 49 11 24.34 / 02:27
Bike 51.7km 00:23:16 03:00:36 591 48 11 24.46 / 02:27
Bike 86.9km 00:00:00 04:35:23 557 43 11 23.53 / 02:32
Cycle 00:07:15 04:42:39 554 43 11 23.59 / 02:32

T2 00:04:43 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:04:43 04:47:22 167 17 6 - / -

Run 03:06:09 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 2.9k 00:21:49 05:09:11 492 41 8 7.97 / 07:31
Run 3.65km 00:08:37 05:17:48 491 43 9 7.19 / 08:20
Run 4.2k 00:07:16 05:25:04 459 39 8 6.68 / 08:58
Run 7.1km 00:21:57 05:47:02 480 44 9 7.13 / 08:24
Run 9.9k 00:20:45 06:07:47 464 41 9 7.38 / 08:07
Run 10.6km 00:09:20 06:17:07 473 42 9 7.08 / 08:28
Run 11.3k 00:07:43 06:24:50 459 41 9 6.95 / 08:37
Run 14km 00:22:39 06:47:30 463 41 10 6.99 / 08:34
Run 16.9k 00:24:03 07:11:33 479 47 12 7.03 / 08:31
Run 17.6km 00:10:33 07:22:06 502 50 12 6.82 / 08:47
Run 18.3k 00:07:31 07:29:37 483 47 12 6.76 / 08:52
Run 00:23:53 07:53:31 523 50 12 6.8 / 08:49