13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Vinod Borole (#1463)
Finished
TIME:  06:11:22
Place
86  OF 659
Male
82  OF 599
35-39
21  OF 127

Swim 00:40:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:21:17 00:21:17 139 126 25 2.67 / 22:25
Swim 00:18:45 00:40:03 130 116 23 2.84 / 21:04

T1 00:06:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:38 00:46:41 102 94 17 - / -

Cycle 03:06:19 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:55 00:59:37 111 107 22 31.54 / 01:54
Bike 22.6km 00:29:12 01:28:49 91 88 20 32.18 / 01:51
Bike42km 00:39:52 02:08:41 127 124 30 30.73 / 01:57
Bike 51.7km 00:20:02 02:28:43 128 125 32 30.4 / 01:58
Bike 86.9km 00:00:00 03:46:27 136 131 29 29 / 02:04
Cycle 00:06:33 03:53:00 139 134 30 28.98 / 02:04

T2 00:05:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:01 03:58:02 196 177 41 - / -

Run 02:13:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:15:30 04:13:32 90 86 25 11.22 / 05:20
Run 3.65km 00:06:37 04:20:09 97 92 25 9.9 / 06:03
Run 4.2k 00:05:27 04:25:36 84 81 23 9.14 / 06:33
Run 7.1km 00:15:47 04:41:23 79 74 21 9.82 / 06:06
Run 9.9k 00:16:10 04:57:34 80 76 22 9.97 / 06:00
Run 10.6km 00:06:39 05:04:13 86 81 24 9.6 / 06:14
Run 11.3k 00:05:56 05:10:09 82 78 24 9.4 / 06:22
Run 14km 00:16:30 05:26:40 80 75 23 9.47 / 06:19
Run 16.9k 00:16:03 05:42:43 75 69 21 9.68 / 06:11
Run 17.6km 00:06:45 05:49:28 77 71 22 9.47 / 06:19
Run 18.3k 00:06:08 05:55:36 75 69 21 9.33 / 06:25
Run 00:15:46 06:11:22 80 74 22 9.49 / 06:19