13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

swapnil chimote (#1446)
Finished
TIME:  06:09:55
Place
76  OF 659
Male
72  OF 599
35-39
19  OF 127

Swim 00:45:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:01 00:24:01 300 273 54 2.37 / 25:17
Swim 00:21:11 00:45:12 295 267 53 2.52 / 23:47

T1 00:07:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:35 00:52:48 167 147 33 - / -

Cycle 03:00:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:58 01:05:46 118 114 24 31.45 / 01:54
Bike 22.6km 00:29:38 01:35:24 107 104 23 31.82 / 01:53
Bike42km 00:38:25 02:13:49 105 102 26 31.1 / 01:55
Bike 51.7km 00:19:05 02:32:54 96 93 21 30.98 / 01:56
Bike 86.9km 00:00:00 03:47:33 101 98 23 29.83 / 02:00
Cycle 00:06:09 03:53:42 103 100 23 29.84 / 02:00

T2 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:04 03:57:46 100 89 18 - / -

Run 02:12:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:15:28 04:13:15 85 81 23 11.24 / 05:20
Run 3.65km 00:07:35 04:20:50 132 123 35 9.49 / 06:19
Run 4.2k 00:05:34 04:26:24 115 111 31 8.8 / 06:48
Run 7.1km 00:14:51 04:41:15 86 81 23 9.79 / 06:07
Run 9.9k 00:15:07 04:56:23 68 64 18 10.13 / 05:55
Run 10.6km 00:06:25 05:02:48 69 64 18 9.78 / 06:08
Run 11.3k 00:05:35 05:08:23 65 61 18 9.6 / 06:14
Run 14km 00:15:48 05:24:11 61 56 17 9.72 / 06:10
Run 16.9k 00:15:57 05:40:09 61 56 17 9.9 / 06:03
Run 17.6km 00:07:22 05:47:31 65 60 17 9.62 / 06:14
Run 18.3k 00:06:02 05:53:33 62 57 16 9.48 / 06:19
Run 00:16:22 06:09:55 70 64 17 9.58 / 06:15