13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Swapnil Chinchwade (#1445)
Finished
TIME:  06:21:26
Place
106  OF 659
Male
100  OF 599
35-39
24  OF 127

Swim 00:46:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:25:53 00:25:53 434 399 77 2.2 / 27:15
Swim 00:20:33 00:46:27 331 302 62 2.45 / 24:26

T1 00:07:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:33 00:54:00 162 143 31 - / -

Cycle 03:11:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:07 01:08:08 316 300 63 28.88 / 02:04
Bike 22.6km 00:32:19 01:40:27 249 236 47 29.19 / 02:03
Bike42km 00:40:23 02:20:50 235 228 47 29.02 / 02:04
Bike 51.7km 00:20:13 02:41:03 220 213 45 28.97 / 02:04
Bike 86.9km 00:00:00 03:58:42 176 170 36 28.23 / 02:07
Cycle 00:06:24 04:05:07 176 170 36 28.25 / 02:07

T2 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:18 04:10:26 217 198 47 - / -

Run 02:11:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:14:35 04:25:01 50 48 14 11.92 / 05:01
Run 3.65km 00:07:12 04:32:13 85 80 23 10.05 / 05:58
Run 4.2k 00:05:49 04:38:02 89 86 25 9.12 / 06:34
Run 7.1km 00:15:55 04:53:57 87 82 24 9.78 / 06:07
Run 9.9k 00:15:45 05:09:43 78 74 21 10.01 / 05:59
Run 10.6km 00:06:20 05:16:03 75 70 21 9.69 / 06:11
Run 11.3k 00:05:34 05:21:37 70 66 20 9.52 / 06:17
Run 14km 00:15:44 05:37:21 69 64 18 9.66 / 06:12
Run 16.9k 00:15:52 05:53:14 65 60 18 9.86 / 06:04
Run 17.6km 00:07:50 06:01:04 72 66 19 9.54 / 06:17
Run 18.3k 00:06:13 06:07:17 68 62 17 9.39 / 06:23
Run 00:14:09 06:21:26 68 62 16 9.66 / 06:12