13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sriram Shankar (#1431)
Finished
TIME:  07:53:50
Place
511  OF 659
Male
470  OF 599
35-39
100  OF 127

Swim 00:49:16 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:25:45 00:25:45 429 394 76 2.21 / 27:06
Swim 00:23:30 00:49:16 435 400 77 2.31 / 25:55

T1 00:09:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:29 00:58:46 370 332 72 - / -

Cycle 03:47:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:46 01:13:32 442 413 92 27.6 / 02:10
Bike42km 00:00:00 02:36:09 509 476 103 25.87 / 02:19
Bike 51.7km 00:25:16 03:01:25 534 495 106 25.28 / 02:22
Bike 86.9km 00:00:00 04:39:21 548 507 107 23.63 / 02:32
Cycle 00:07:07 04:46:29 546 505 106 23.71 / 02:31

T2 00:06:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:55 04:53:25 404 363 78 - / -

Run 03:00:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:18:11 05:11:36 234 220 53 9.56 / 06:16
Run 3.65km 00:07:07 05:18:43 228 214 50 8.65 / 06:56
Run 4.2k 00:07:36 05:26:19 251 233 52 7.65 / 07:50
Run 7.1km 00:19:20 05:45:39 268 246 54 8.15 / 07:21
Run 9.9k 00:19:07 06:04:47 275 254 55 8.32 / 07:12
Run 10.6km 00:09:56 06:14:43 307 283 58 7.82 / 07:40
Run 11.3k 00:09:05 06:23:48 321 297 58 7.5 / 07:59
Run 14km 00:24:22 06:48:11 382 349 69 7.31 / 08:11
Run 16.9k 00:23:23 07:11:34 404 369 77 7.33 / 08:10
Run 17.6km 00:10:55 07:22:29 429 391 84 7.08 / 08:28
Run 18.3k 00:09:19 07:31:48 439 399 85 6.93 / 08:39
Run 00:22:01 07:53:50 461 418 89 7.01 / 08:33