13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sreejith Kannan (#1430)
Finished
TIME:  07:09:56
Place
284  OF 659
Male
261  OF 599
35-39
58  OF 127

Swim 00:51:20 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:07 00:26:07 447 412 81 2.18 / 27:29
Swim 00:25:13 00:51:20 492 450 94 2.22 / 27:01

T1 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:18 00:59:39 240 213 49 - / -

Cycle 03:09:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:23 01:13:02 175 169 34 30.45 / 01:58
Bike42km 00:00:00 02:24:55 198 192 43 29.55 / 02:01
Bike 51.7km 00:20:48 02:45:43 209 202 43 29.24 / 02:03
Bike 86.9km 00:00:00 04:02:21 158 153 33 28.53 / 02:06
Cycle 00:06:18 04:08:39 158 153 34 28.56 / 02:06

T2 00:07:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:45 04:16:25 486 437 92 - / -

Run 02:53:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:20:04 04:36:29 376 345 77 8.67 / 06:55
Run 3.65km 00:08:05 04:44:34 372 340 74 7.77 / 07:42
Run 4.2k 00:07:46 04:52:20 387 357 79 7.01 / 08:33
Run 7.1km 00:21:58 05:14:19 440 403 88 7.35 / 08:09
Run 9.9k 00:20:41 05:35:00 428 393 83 7.55 / 07:56
Run 10.6km 00:08:47 05:43:47 431 396 85 7.27 / 08:14
Run 11.3k 00:07:29 05:51:16 409 376 78 7.14 / 08:23
Run 14km 00:20:56 06:12:12 395 362 75 7.25 / 08:16
Run 16.9k 00:21:12 06:33:25 390 356 74 7.4 / 08:06
Run 17.6km 00:07:53 06:41:18 375 342 69 7.28 / 08:13
Run 18.3k 00:09:56 06:51:14 392 358 73 7.09 / 08:27
Run 00:18:42 07:09:56 377 344 70 7.29 / 08:13