13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Siddhartha Pawar (#1426)
Finished
TIME:  06:08:18
Place
72  OF 659
Male
68  OF 599
35-39
18  OF 127

Swim 00:43:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:22:35 00:22:35 203 185 41 2.52 / 23:46
Swim 00:20:27 00:43:02 222 200 43 2.64 / 22:39

T1 00:07:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:08 00:50:11 132 117 22 - / -

Cycle 02:59:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:29 01:03:41 190 183 38 30.23 / 01:59
Bike 22.6km 00:29:35 01:33:16 128 125 27 31.47 / 01:54
Bike42km 00:38:24 02:11:40 113 110 28 30.92 / 01:56
Bike 51.7km 00:19:13 02:30:53 108 105 26 30.8 / 01:56
Bike 86.9km 00:00:00 03:43:33 91 88 19 30.07 / 01:59
Cycle 00:06:14 03:49:47 94 91 21 30.06 / 01:59

T2 00:03:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:46 03:53:34 72 62 12 - / -

Run 02:14:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:17:59 04:11:33 221 209 52 9.67 / 06:12
Run 3.65km 00:06:12 04:17:45 175 164 41 9.05 / 06:37
Run 4.2k 00:05:49 04:23:34 158 150 37 8.39 / 07:08
Run 7.1km 00:16:28 04:40:02 137 129 35 9.16 / 06:32
Run 9.9k 00:15:21 04:55:24 117 112 33 9.6 / 06:14
Run 10.6km 00:06:03 05:01:27 105 99 30 9.36 / 06:24
Run 11.3k 00:05:41 05:07:08 99 94 28 9.21 / 06:30
Run 14km 00:15:52 05:23:01 90 84 26 9.39 / 06:23
Run 16.9k 00:16:23 05:39:24 82 76 24 9.58 / 06:15
Run 17.6km 00:07:21 05:46:45 87 81 24 9.32 / 06:25
Run 18.3k 00:05:39 05:52:24 81 75 24 9.23 / 06:29
Run 00:15:54 06:08:18 89 83 23 9.39 / 06:23