13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sheik Syed (#1416)
Finished
TIME:  07:09:19
Place
281  OF 659
Male
258  OF 599
35-39
56  OF 127

Swim 00:56:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:29:54 00:29:54 600 548 114 1.9 / 31:28
Swim 00:26:21 00:56:15 594 541 114 2.02 / 29:36

T1 00:09:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:09:16 01:05:32 346 311 69 - / -

Cycle 02:59:28 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:12:18 01:17:51 45 44 6 33.14 / 01:48
Bike42km 00:00:00 02:26:15 96 93 20 31.22 / 01:55
Bike 51.7km 00:19:27 02:45:42 100 97 22 30.97 / 01:56
Bike 86.9km 00:00:00 03:59:23 94 91 21 29.99 / 02:00
Cycle 00:05:37 04:05:00 92 89 19 30.08 / 01:59

T2 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:05:35 04:10:36 244 224 51 - / -

Run 02:58:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:19:27 04:30:03 333 309 70 8.94 / 06:42
Run 3.65km 00:08:06 04:38:09 340 312 66 7.94 / 07:32
Run 4.2k 00:07:39 04:45:48 356 328 72 7.15 / 08:22
Run 7.1km 00:20:45 05:06:33 382 350 71 7.61 / 07:52
Run 9.9k 00:21:12 05:27:46 392 360 76 7.69 / 07:47
Run 10.6km 00:08:50 05:36:36 401 368 76 7.39 / 08:06
Run 11.3k 00:07:37 05:44:13 385 353 70 7.24 / 08:17
Run 14km 00:22:11 06:06:24 396 363 76 7.25 / 08:16
Run 16.9k 00:23:23 06:29:48 415 379 83 7.28 / 08:14
Run 17.6km 00:09:23 06:39:11 420 384 83 7.1 / 08:26
Run 18.3k 00:08:32 06:47:43 423 385 83 6.98 / 08:35
Run 00:21:36 07:09:19 440 400 84 7.08 / 08:28