13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sanat Pai Raikar (#1409)
Finished
TIME:  08:01:54
Place
539  OF 659
Male
495  OF 599
35-39
108  OF 127

Swim 00:51:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:25:36 00:25:36 419 385 74 2.22 / 26:57
Swim 00:25:23 00:51:00 478 437 88 2.23 / 26:50

T1 00:07:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:50 00:58:51 190 166 38 - / -

Cycle 03:57:17 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:14:44 01:13:36 437 408 88 27.66 / 02:10
Bike42km 00:00:00 02:30:03 358 341 74 27.63 / 02:10
Bike 51.7km 00:21:53 02:51:56 349 332 72 27.43 / 02:11
Bike 86.9km 00:00:00 04:49:18 608 555 120 22.62 / 02:39
Cycle 00:06:50 04:56:09 604 553 119 22.75 / 02:38

T2 00:06:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:04 05:02:13 313 284 64 - / -

Run 02:59:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:20:21 05:22:35 403 371 82 8.54 / 07:01
Run 3.65km 00:08:40 05:31:15 417 383 84 7.54 / 07:57
Run 4.2k 00:07:07 05:38:22 399 366 81 6.97 / 08:36
Run 7.1km 00:19:04 05:57:26 353 324 66 7.71 / 07:46
Run 9.9k 00:20:12 06:17:39 357 327 64 7.87 / 07:37
Run 10.6km 00:08:04 06:25:43 349 320 63 7.61 / 07:52
Run 11.3k 00:07:38 06:33:21 341 315 62 7.43 / 08:03
Run 14km 00:24:32 06:57:53 394 361 74 7.26 / 08:15
Run 16.9k 00:23:37 07:21:31 416 380 84 7.27 / 08:14
Run 17.6km 00:08:47 07:30:18 411 376 81 7.13 / 08:24
Run 18.3k 00:08:15 07:38:33 411 374 81 7.02 / 08:32
Run 00:23:21 08:01:54 449 407 88 7.04 / 08:30