13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Rushabh Katkoria (#1399)
Finished
TIME:  08:04:01
Place
551  OF 659
Male
507  OF 599
35-39
113  OF 127

Swim 00:52:07 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:26:40 00:26:40 487 449 91 2.13 / 28:04
Swim 00:25:27 00:52:07 513 467 98 2.18 / 27:26

T1 00:08:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:30 01:00:38 260 231 54 - / -

Cycle 03:53:55 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:35 01:14:13 207 199 43 30.03 / 01:59
Bike42km 00:00:00 02:39:50 552 513 110 25.4 / 02:21
Bike 51.7km 00:26:45 03:06:35 582 537 115 24.62 / 02:26
Bike 86.9km 00:00:00 04:47:16 594 546 118 23 / 02:36
Cycle 00:07:17 04:54:34 593 545 117 23.08 / 02:35

T2 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:26 05:02:00 456 409 84 - / -

Run 03:02:00 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:23:10 05:25:11 556 509 112 7.5 / 07:59
Run 3.65km 00:09:27 05:34:38 565 515 111 6.71 / 08:56
Run 4.2k 00:08:29 05:43:07 570 519 115 6.13 / 09:47
Run 7.1km 00:24:14 06:07:22 597 541 119 6.51 / 09:12
Run 9.9k 00:21:04 06:28:26 569 515 112 6.87 / 08:43
Run 10.6km 00:08:57 06:37:23 567 513 112 6.66 / 08:59
Run 11.3k 00:07:05 06:44:28 534 482 106 6.61 / 09:04
Run 14km 00:22:35 07:07:03 534 481 106 6.71 / 08:55
Run 16.9k 00:21:22 07:28:26 516 466 102 6.92 / 08:39
Run 17.6km 00:08:11 07:36:37 500 451 101 6.83 / 08:47
Run 18.3k 00:08:09 07:44:46 490 441 98 6.74 / 08:53
Run 00:19:14 08:04:01 476 431 94 6.95 / 08:37